A sacred inner wisdom
the source of our inner self
An invitation to connect within your heart.
Each offering is a threshold, inviting you to step in.
Welcome and we are grateful you have arrived!
Each offering has a 3-tiered connotation designed to prepare, attune and support your inner wellness experience.
Connotation ~ the emotional meaning behind the physical properties, tuning into how does this make me feel?
Each offering is an attunement into a deeper understanding.
What experience is whispering to you?
Sadhana daily practice is where profound, subtle shifts happen. This offering supports connection to inner transformation through breath, mantra, and forgiveness in community. Our 3rd Annual Su...
A day of renewal, connection and emergence. Join us in a private residence garden and sacred space in Pacific Beach, California. August 9th , an invitation to deepen into what is wanting to e...
A 3-tiered connotation, designed to prepare, attune and support your personal wellness experience.
Guided wisdom begins to prepare you to tune inward, inviting you to connect to your heart. Preparing your mind, body and spirit. Connection to your root, seeding intention. Tune within, guided understanding and clarity of the teaching.
Curating a space to fully immerse yourself, in person or in the ethers of technology. Daily meditations, Kriya Practices, Classes, Workshops, Retreats—intentionally created to align to your rhythm, to meet you where you are in the moment. Inviting you to deepen in, growing your inner balance and harmony, honoring your inner healing, activating your divine gifts.
Integration of your experience is essential, as important as your practice. Witnessing your subtle shifts and growth within. Support your navigation of daily life with deeper connection to self. Gentle rituals, reflective writing prompts, spaciousness to pause and listen with compassion, love and understanding. Staying with your growth. Celebrating YOU!
Nurturing Your Stillpoint
Our experiences weave together contemplative modalities, each serving a different dimension of your unique being.
Video-guided breath, meditation and Kriya practices supporting your wellness journey.
Video-recorded lunation ceremonies and water teachings, following LIVE and Zoom connections.
Letters, teachings and contemplations to nourish your spirit.
Self-inquiry and deepening awareness of your wellness experience.
Remembering ~ the water already knows you, she knew you before you were born ~ Welcome back.— Bindu Portal
Kristen’s offerings are invitations to come home to your inner peace, growing your bliss, love and joy.
Teaching practices in contemplative traditions, somatic healing, and the art of curating sacredness and beauty in space, Kristen blends her own tool box with ancient wisdom and modern understanding. She creates experiences that are both deeply rooting and refreshingly accessible to all who are curious.
Evolving is not about becoming someone new ~ it is about remembering who you have always been.
Kristen’s deep experience and unique gift of layering practices, designing sacred space and tuning into the still point, guides the emergence of your divine gifts.
“Asking yourself, how does this make me feel” ~ Kristen Lisa
We have created simplicity for you to explore offerings, access practices, and curate space for your experiences and integrations.